4deenie's Journal, 31 March 2011

Nutrition pm weigh in
211.0 lb Lost so far: 17.0 lb.    Still to go: 56.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 March 2011:
3011 kcal Activities & Exercise: Standing - 6 hours, Walking (moderate) - 3/mph - 20 minutes, Resting - 9 hours and 40 minutes, Sleeping - 8 hours. more...
losing 1.0 lb a week

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