Weigh In record (no journal entry) for 09 May 2014
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272.2 lb
Lost so far: 7.8 lb.
Still to go: 92.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2014:
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1181 kcal
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Fat: 34.30g | Prot: 82.28g | Carb: 181.47g.
Breakfast: Bananas, Flatout Soft Whole Wheat Flatbread, Flatout Soft Whole Wheat Flatbread, Egg, Jennie-O Turkey Breakfast Sausage Links. Lunch: Michelina's Lean Gourmet Three Cheese Ziti. Dinner: Flavorite Sliced Strawberries, Sargento Light Mozzarella String Cheese, Great Value Honey Ham, 100% Whole Wheat Pita Bread. more...
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steady weight
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