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Kattgirls
Journal
31 Mar 11
Kattgirls's Journal, 31 March 2011
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Weigh In record (no journal entry) for 31 March 2011
148.4 lb
Lost so far:
34.6 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 31 March 2011:
482 kcal
Fat: 8.29g | Prot: 43.13g | Carb: 67.45g.
Breakfast:
Calorie Free Sweetener, No Calorie Sweetener Packets, Coffee.
Lunch:
shrimp, fuji, asparagus.
Dinner:
fuji, tilapia, cauliflower.
Snacks/Other:
Oranges.
more...
1824 kcal
Activities & Exercise:
Shopping - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
losing 8.4 lb a week
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