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That was a ruff week .. glad the scale is on the move again!
Diet Calendar Entries for 30 March 2011:
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484 kcal
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Fat: 14.31g | Prot: 37.76g | Carb: 54.29g.
Breakfast: Calorie Free Sweetener, No Calorie Sweetener Packets, Coffee. Lunch: fuji, shrimp, asparagus. Dinner: cucumber, lettuce, vinegar, low cal dressing, Chicken Breast. Snacks/Other: Oranges, low cal dressing, cucumber. more...
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1735 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
You are a very strong person to hang in there even when the scale wasn't cooperating!! Good for you and now it is going great for you!!Good job!!
Ellie
31 Mar 11 by member: Ellie44
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