Date started: 14 Jul 10

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 183.0 lb
Simeon's Protocol (HCG) - Phase 2:
14 Oct 14	179.6 lb	Reasonably Well
19 May 14	173.0 lb	Reasonably Well
16 May 14	173.6 lb	Reasonably Well
12 May 14	175.0 lb	Reasonably Well
05 May 14	177.0 lb	Reasonably Well
20 Jan 14	166.0 lb	Reasonably Well
16 Jan 14	166.4 lb	Reasonably Well
15 Jan 14	166.6 lb	Reasonably Well
14 Jan 14	166.8 lb	Reasonably Well
13 Jan 14	167.4 lb	Reasonably Well
12 Jan 14	168.0 lb	Reasonably Well
10 Jan 14	167.8 lb	Reasonably Well
09 Jan 14	167.8 lb	Reasonably Well
08 Jan 14	168.0 lb	Reasonably Well
07 Jan 14	168.4 lb	Reasonably Well
06 Jan 14	169.0 lb	Reasonably Well
04 Jan 14	173.6 lb	Reasonably Well
01 Jan 14	177.0 lb	Reasonably Well
Simeon's Protocol (HCG) - Phase 4:
07 Nov 13	170.0 lb	Reasonably Well
Simeon's Protocol (HCG) - Phase 2:
04 Nov 13	164.6 lb	Reasonably Well
03 Nov 13	166.0 lb	Reasonably Well
02 Nov 13	165.8 lb	Reasonably Well
01 Nov 13	164.6 lb	Reasonably Well
31 Oct 13	166.4 lb	Reasonably Well
30 Oct 13	167.0 lb	Reasonably Well
29 Oct 13	167.4 lb	Reasonably Well
28 Oct 13	167.8 lb	Reasonably Well
Simeon's Protocol (HCG) - Phase 4:
25 Sep 13	166.0 lb	Reasonably Well
17 Sep 13	166.0 lb	Reasonably Well
10 Sep 13	166.0 lb	Reasonably Well
06 Sep 13	164.0 lb	Reasonably Well
Simeon's Protocol (HCG) - Phase 3:
02 Sep 13	164.0 lb	Reasonably Well
30 Aug 13	164.0 lb	Reasonably Well
28 Aug 13	164.0 lb	Reasonably Well
26 Aug 13	164.0 lb	Reasonably Well
22 Aug 13	163.8 lb	Reasonably Well
Simeon's Protocol (HCG) - Phase 2:
19 Aug 13	164.8 lb	Reasonably Well
16 Aug 13	164.0 lb	Reasonably Well
15 Aug 13	164.4 lb	Reasonably Well
14 Aug 13	164.8 lb	Reasonably Well
13 Aug 13	165.2 lb	Reasonably Well
10 Aug 13	165.6 lb	Reasonably Well
09 Aug 13	166.0 lb	Reasonably Well
08 Aug 13	166.0 lb	Reasonably Well
07 Aug 13	167.0 lb	Reasonably Well
06 Aug 13	168.0 lb	Reasonably Well
05 Aug 13	168.2 lb	Reasonably Well
03 Aug 13	168.6 lb	Reasonably Well
02 Aug 13	167.8 lb	Reasonably Well
01 Aug 13	168.8 lb	Reasonably Well
31 Jul 13	169.8 lb	Reasonably Well
30 Jul 13	169.8 lb	Reasonably Well
29 Jul 13	170.2 lb	Reasonably Well
27 Jul 13	170.8 lb	Reasonably Well
26 Jul 13	170.8 lb	Reasonably Well
25 Jul 13	170.8 lb	Reasonably Well
23 Jul 13	172.2 lb	Reasonably Well
22 Jul 13	173.0 lb	Reasonably Well
21 Jul 13	173.0 lb	Reasonably Well
19 Jul 13	173.0 lb	Reasonably Well
18 Jul 13	173.0 lb	Reasonably Well
17 Jul 13	173.0 lb	Reasonably Well
16 Jul 13	173.6 lb	Reasonably Well
15 Jul 13	173.6 lb	Reasonably Well
14 Jul 13	174.0 lb	Reasonably Well
12 Jul 13	174.0 lb	Reasonably Well
11 Jul 13	175.0 lb	Reasonably Well
10 Jul 13	175.8 lb	Reasonably Well
09 Jul 13	176.8 lb	Reasonably Well
08 Jul 13	177.6 lb	Reasonably Well
07 Jul 13	179.4 lb	Reasonably Well
06 Jul 13	182.6 lb	Reasonably Well
02 May 13	172.6 lb	Reasonably Well
01 May 13	175.0 lb	Reasonably Well
18 Apr 13	169.0 lb	Reasonably Well
15 Apr 13	168.2 lb	Reasonably Well
11 Apr 13	168.2 lb	Reasonably Well
09 Apr 13	168.2 lb	Reasonably Well
08 Apr 13	167.4 lb	Reasonably Well
07 Apr 13	167.8 lb	Reasonably Well
05 Apr 13	167.4 lb	Reasonably Well
04 Apr 13	167.8 lb	Reasonably Well
03 Apr 13	168.0 lb	Reasonably Well
02 Apr 13	168.2 lb	Reasonably Well
01 Apr 13	168.2 lb	Reasonably Well
30 Mar 13	169.2 lb	Reasonably Well
29 Mar 13	169.2 lb	Reasonably Well
28 Mar 13	169.2 lb	Reasonably Well
27 Mar 13	169.2 lb	Reasonably Well
26 Mar 13	170.0 lb	Reasonably Well
25 Mar 13	170.2 lb	Reasonably Well
24 Mar 13	170.2 lb	Reasonably Well
23 Mar 13	171.0 lb	Reasonably Well
22 Mar 13	171.0 lb	Reasonably Well
21 Mar 13	171.2 lb	Reasonably Well
20 Mar 13	171.2 lb	Reasonably Well
18 Mar 13	171.2 lb	Reasonably Well
17 Mar 13	172.4 lb	Reasonably Well
15 Mar 13	172.6 lb	Reasonably Well
14 Mar 13	173.8 lb	Reasonably Well
13 Mar 13	174.8 lb	Reasonably Well
12 Mar 13	178.0 lb	Reasonably Well
11 Mar 13	180.0 lb	Reasonably Well
14 Jan 13	172.0 lb	Reasonably Well
12 Jan 13	172.0 lb	Reasonably Well
10 Jan 13	173.0 lb	Reasonably Well
09 Jan 13	173.4 lb	Reasonably Well
08 Jan 13	174.0 lb	Reasonably Well
07 Jan 13	174.6 lb	Reasonably Well
06 Jan 13	174.8 lb	Reasonably Well
05 Jan 13	176.8 lb	Reasonably Well
04 Jan 13	175.2 lb	Reasonably Well
03 Jan 13	177.0 lb	Reasonably Well
02 Jan 13	180.0 lb	Reasonably Well
01 Jan 13	181.8 lb	Reasonably Well
13 Oct 12	168.0 lb	Reasonably Well
11 Oct 12	167.4 lb	Reasonably Well
10 Oct 12	167.4 lb	Reasonably Well
09 Oct 12	168.0 lb	Reasonably Well
08 Oct 12	168.0 lb	Reasonably Well
07 Oct 12	168.0 lb	Reasonably Well
06 Oct 12	168.0 lb	Reasonably Well
05 Oct 12	167.6 lb	Reasonably Well
04 Oct 12	167.4 lb	Reasonably Well
03 Oct 12	169.0 lb	Reasonably Well
02 Oct 12	169.4 lb	Reasonably Well
01 Oct 12	170.6 lb	Reasonably Well
30 Sep 12	173.4 lb	Reasonably Well
29 Sep 12	175.0 lb	Reasonably Well
26 Sep 12	169.8 lb	Reasonably Well
25 Sep 12	171.5 lb	Reasonably Well
24 Sep 12	171.0 lb	Reasonably Well
23 Sep 12	171.0 lb	Reasonably Well
22 Sep 12	171.0 lb	Reasonably Well
21 Sep 12	171.0 lb	Reasonably Well
20 Sep 12	171.0 lb	Reasonably Well
19 Sep 12	172.2 lb	Reasonably Well
18 Sep 12	172.4 lb	Reasonably Well
17 Sep 12	173.0 lb	Reasonably Well
16 Sep 12	173.8 lb	Reasonably Well
15 Sep 12	174.0 lb	Reasonably Well
14 Sep 12	173.6 lb	Reasonably Well
13 Sep 12	174.4 lb	Reasonably Well
12 Sep 12	174.8 lb	Reasonably Well
11 Sep 12	175.0 lb	Reasonably Well
10 Sep 12	175.0 lb	Reasonably Well
09 Sep 12	175.8 lb	Reasonably Well
08 Sep 12	176.4 lb	Reasonably Well
07 Sep 12	177.8 lb	Reasonably Well
06 Sep 12	178.8 lb	Reasonably Well
05 Sep 12	180.0 lb	Reasonably Well
04 Sep 12	181.0 lb	Reasonably Well
03 Sep 12	183.4 lb	Reasonably Well
04 Jun 12	171.0 lb	Reasonably Well
30 May 12	170.6 lb	Reasonably Well
29 May 12	171.0 lb	Reasonably Well
25 May 12	171.0 lb	Reasonably Well
23 May 12	171.0 lb	Reasonably Well
22 May 12	171.2 lb	Reasonably Well
21 May 12	170.0 lb	Reasonably Well
20 May 12	170.2 lb	Reasonably Well
19 May 12	171.0 lb	Reasonably Well
18 May 12	170.4 lb	Reasonably Well
17 May 12	171.0 lb	Reasonably Well
16 May 12	171.0 lb	Reasonably Well
15 May 12	171.4 lb	Reasonably Well
14 May 12	170.0 lb	Reasonably Well
13 May 12	171.2 lb	Reasonably Well
12 May 12	172.0 lb	Reasonably Well
11 May 12	172.2 lb	Reasonably Well
10 May 12	174.0 lb	Reasonably Well
09 May 12	175.6 lb	Reasonably Well
08 May 12	178.6 lb	Reasonably Well
07 Apr 12	167.0 lb	Reasonably Well
06 Apr 12	167.0 lb	Reasonably Well
05 Apr 12	167.8 lb	Reasonably Well
04 Apr 12	167.8 lb	Reasonably Well
03 Apr 12	168.4 lb	Reasonably Well
01 Apr 12	169.2 lb	Reasonably Well
30 Mar 12	169.8 lb	Reasonably Well
29 Mar 12	170.8 lb	Reasonably Well
20 Jan 12	165.0 lb	Reasonably Well
18 Jan 12	166.0 lb	Reasonably Well
17 Jan 12	166.2 lb	Reasonably Well
16 Jan 12	167.0 lb	Reasonably Well
12 Jan 12	166.8 lb	Reasonably Well
11 Jan 12	168.0 lb	Reasonably Well
09 Jan 12	169.2 lb	Reasonably Well
06 Jan 12	171.4 lb	Reasonably Well
04 Jan 12	172.0 lb	Reasonably Well
28 Nov 11	169.6 lb	Reasonably Well
16 Oct 11	161.4 lb	Reasonably Well
14 Oct 11	160.4 lb	Reasonably Well
12 Oct 11	161.4 lb	Reasonably Well
11 Oct 11	162.0 lb	Reasonably Well
10 Oct 11	163.8 lb	Reasonably Well
09 Oct 11	166.4 lb	Reasonably Well
22 Sep 11	160.0 lb	Reasonably Well
16 Sep 11	159.6 lb	Reasonably Well
15 Sep 11	161.4 lb	Reasonably Well
14 Sep 11	161.4 lb	Reasonably Well
12 Sep 11	163.8 lb	Poorly
12 Jul 11	149.8 lb	Reasonably Well
11 Jul 11	150.4 lb	Reasonably Well
08 Jul 11	153.0 lb	Reasonably Well
09 Jun 11	149.0 lb	Reasonably Well
08 Jun 11	149.2 lb	Reasonably Well
07 Jun 11	149.6 lb	Reasonably Well
06 Jun 11	150.4 lb	Reasonably Well
05 Jun 11	150.4 lb	Reasonably Well
04 Jun 11	150.4 lb	Reasonably Well
03 Jun 11	150.8 lb	Reasonably Well
02 Jun 11	152.8 lb	Reasonably Well
01 Jun 11	154.8 lb	Reasonably Well
31 May 11	158.0 lb	Reasonably Well
Simeon's Protocol (HCG) - Phase 4:
24 May 11	150.4 lb	Reasonably Well
23 May 11	151.0 lb	Reasonably Well
20 May 11	150.8 lb	Reasonably Well
Simeon's Protocol (HCG) - Phase 2:
30 Apr 11	147.2 lb	Reasonably Well
28 Apr 11	148.0 lb	Reasonably Well
27 Apr 11	148.0 lb	Reasonably Well
25 Apr 11	148.0 lb	Reasonably Well
24 Apr 11	148.0 lb	Reasonably Well
23 Apr 11	148.4 lb	Reasonably Well
22 Apr 11	150.8 lb	Reasonably Well
21 Apr 11	151.4 lb	Reasonably Well
20 Apr 11	152.0 lb	Reasonably Well
Simeon's Protocol (HCG) - Phase 3:
19 Apr 11	152.0 lb	Reasonably Well
13 Apr 11	146.2 lb	Reasonably Well
12 Apr 11	146.0 lb	Reasonably Well
Simeon's Protocol (HCG) - Phase 2:
11 Apr 11	146.0 lb	Reasonably Well
10 Apr 11	146.8 lb	Reasonably Well
09 Apr 11	146.0 lb	Reasonably Well
08 Apr 11	144.8 lb	Reasonably Well
06 Apr 11	147.2 lb	Reasonably Well
04 Apr 11	148.8 lb	Reasonably Well
02 Apr 11	148.0 lb	Reasonably Well
01 Apr 11	148.0 lb	Reasonably Well
31 Mar 11	148.4 lb	Reasonably Well
30 Mar 11	149.6 lb	Reasonably Well
29 Mar 11	150.4 lb	Reasonably Well
28 Mar 11	150.4 lb	Reasonably Well
27 Mar 11	151.0 lb	Reasonably Well
26 Mar 11	151.0 lb	Reasonably Well
25 Mar 11	151.0 lb	Reasonably Well
24 Mar 11	151.6 lb	Reasonably Well
23 Mar 11	151.6 lb	Reasonably Well
22 Mar 11	152.6 lb	Reasonably Well
21 Mar 11	153.2 lb	Reasonably Well
20 Mar 11	153.8 lb	Reasonably Well
19 Mar 11	154.6 lb	Reasonably Well
18 Mar 11	155.0 lb	Reasonably Well
17 Mar 11	156.6 lb	Reasonably Well
16 Mar 11	159.8 lb	Reasonably Well
15 Mar 11	163.8 lb	Reasonably Well
Simeon's Protocol (HCG) - Phase 4:
23 Feb 11	150.0 lb	Reasonably Well
22 Feb 11	150.0 lb	Reasonably Well
21 Feb 11	150.0 lb	Reasonably Well
Simeon's Protocol (HCG) - Phase 3:
16 Feb 11	149.0 lb	Reasonably Well
12 Feb 11	149.0 lb	Reasonably Well
11 Feb 11	149.0 lb	Reasonably Well
10 Feb 11	146.0 lb	Reasonably Well
06 Feb 11	146.0 lb	Reasonably Well
05 Feb 11	145.8 lb	Reasonably Well
04 Feb 11	143.8 lb	Reasonably Well
03 Feb 11	143.6 lb	Reasonably Well
02 Feb 11	143.4 lb	Reasonably Well
Simeon's Protocol (HCG) - Phase 2:
01 Feb 11	143.2 lb	Reasonably Well
31 Jan 11	143.6 lb	Reasonably Well
30 Jan 11	144.8 lb	Reasonably Well
29 Jan 11	145.2 lb	Reasonably Well
28 Jan 11	145.6 lb	Reasonably Well
27 Jan 11	147.0 lb	Reasonably Well
26 Jan 11	147.0 lb	Reasonably Well
25 Jan 11	147.2 lb	Reasonably Well
24 Jan 11	148.2 lb	Reasonably Well
23 Jan 11	148.0 lb	Reasonably Well
22 Jan 11	148.0 lb	Reasonably Well
21 Jan 11	147.6 lb	Reasonably Well
20 Jan 11	149.8 lb	Reasonably Well
19 Jan 11	149.8 lb	Reasonably Well
18 Jan 11	149.8 lb	Reasonably Well
17 Jan 11	150.2 lb	Reasonably Well
16 Jan 11	150.4 lb	Reasonably Well
15 Jan 11	151.6 lb	Reasonably Well
14 Jan 11	151.6 lb	Reasonably Well
13 Jan 11	152.8 lb	Reasonably Well
12 Jan 11	154.6 lb	Reasonably Well
11 Jan 11	154.6 lb	Reasonably Well
10 Jan 11	154.6 lb	Reasonably Well
09 Jan 11	155.0 lb	Reasonably Well
08 Jan 11	155.6 lb	Reasonably Well
07 Jan 11	156.0 lb	Reasonably Well
06 Jan 11	156.2 lb	Reasonably Well
05 Jan 11	156.8 lb	Reasonably Well
04 Jan 11	157.2 lb	Reasonably Well
03 Jan 11	158.4 lb	Reasonably Well
02 Jan 11	162.0 lb	Reasonably Well
01 Jan 11	160.0 lb	Reasonably Well
Simeon's Protocol (HCG) - Phase 4:
20 Dec 10	156.0 lb	Reasonably Well
17 Dec 10	155.0 lb	Reasonably Well
15 Dec 10	155.0 lb	Reasonably Well
11 Dec 10	155.0 lb	Reasonably Well
06 Dec 10	155.0 lb	Reasonably Well
05 Dec 10	154.2 lb	Reasonably Well
04 Dec 10	154.0 lb	Reasonably Well
03 Dec 10	153.8 lb	Reasonably Well
02 Dec 10	153.2 lb	Reasonably Well
01 Dec 10	153.4 lb	Reasonably Well
30 Nov 10	153.0 lb	Reasonably Well
28 Nov 10	153.0 lb	Reasonably Well
26 Nov 10	153.0 lb	Reasonably Well
24 Nov 10	152.8 lb	Reasonably Well
23 Nov 10	152.2 lb	Reasonably Well
21 Nov 10	152.0 lb	Reasonably Well
17 Nov 10	152.0 lb	Reasonably Well
16 Nov 10	152.0 lb	Reasonably Well
15 Nov 10	152.0 lb	Reasonably Well
Simeon's Protocol (HCG) - Phase 3:
14 Nov 10	150.8 lb	Reasonably Well
10 Nov 10	150.8 lb	Reasonably Well
09 Nov 10	151.0 lb	Reasonably Well
08 Nov 10	151.0 lb	Reasonably Well
07 Nov 10	150.8 lb	Reasonably Well
06 Nov 10	151.4 lb	Reasonably Well
05 Nov 10	150.8 lb	Reasonably Well
04 Nov 10	152.2 lb	Reasonably Well
03 Nov 10	153.0 lb	Reasonably Well
02 Nov 10	153.0 lb	Reasonably Well
01 Nov 10	152.0 lb	Reasonably Well
29 Oct 10	151.0 lb	Reasonably Well
28 Oct 10	150.2 lb	Reasonably Well
27 Oct 10	150.2 lb	Reasonably Well
26 Oct 10	150.8 lb	Reasonably Well
25 Oct 10	151.0 lb	Reasonably Well
24 Oct 10	149.0 lb	Reasonably Well
23 Oct 10	148.0 lb	Reasonably Well
22 Oct 10	148.6 lb	Reasonably Well
21 Oct 10	148.8 lb	Reasonably Well
Simeon's Protocol (HCG) - Phase 2:
20 Oct 10	147.6 lb	Reasonably Well
19 Oct 10	148.4 lb	Reasonably Well
18 Oct 10	149.4 lb	Reasonably Well
17 Oct 10	150.0 lb	Reasonably Well
16 Oct 10	150.2 lb	Reasonably Well
15 Oct 10	149.4 lb	Reasonably Well
14 Oct 10	148.8 lb	Reasonably Well
13 Oct 10	150.2 lb	Reasonably Well
12 Oct 10	151.0 lb	Reasonably Well
11 Oct 10	151.0 lb	Reasonably Well
10 Oct 10	151.6 lb	Reasonably Well
09 Oct 10	152.0 lb	Reasonably Well
08 Oct 10	152.0 lb	Reasonably Well
07 Oct 10	152.4 lb	Reasonably Well
06 Oct 10	152.8 lb	Reasonably Well
05 Oct 10	153.6 lb	Reasonably Well
04 Oct 10	154.0 lb	Reasonably Well
03 Oct 10	155.0 lb	Reasonably Well
02 Oct 10	157.0 lb	Reasonably Well
01 Oct 10	157.8 lb	Reasonably Well
30 Sep 10	160.4 lb	Reasonably Well
29 Sep 10	163.2 lb	Reasonably Well
28 Sep 10	161.4 lb	Reasonably Well
27 Sep 10	161.0 lb	Reasonably Well
Simeon's Protocol (HCG) - Phase 4:
26 Sep 10	160.0 lb	Reasonably Well
25 Sep 10	160.0 lb	Reasonably Well
Simeon's Protocol (HCG) - Phase 2:
24 Sep 10	159.2 lb	Reasonably Well
23 Sep 10	159.6 lb	Reasonably Well
22 Sep 10	159.8 lb	Reasonably Well
21 Sep 10	160.2 lb	Reasonably Well
20 Sep 10	159.0 lb	Reasonably Well
19 Sep 10	159.0 lb	Reasonably Well
18 Sep 10	159.0 lb	Reasonably Well
17 Sep 10	160.4 lb	Reasonably Well
16 Sep 10	158.2 lb	Reasonably Well
15 Sep 10	158.4 lb	Reasonably Well
14 Sep 10	158.0 lb	Reasonably Well
13 Sep 10	156.6 lb	Reasonably Well
12 Sep 10	158.0 lb	Reasonably Well
11 Sep 10	159.0 lb	Reasonably Well
10 Sep 10	159.2 lb	Reasonably Well
09 Sep 10	157.6 lb	Reasonably Well
08 Sep 10	159.0 lb	Reasonably Well
07 Sep 10	159.2 lb	Reasonably Well
06 Sep 10	158.2 lb	Reasonably Well
05 Sep 10	158.6 lb	Reasonably Well
04 Sep 10	159.2 lb	Reasonably Well
03 Sep 10	159.0 lb	Reasonably Well
02 Sep 10	158.8 lb	Reasonably Well
01 Sep 10	160.0 lb	Reasonably Well
31 Aug 10	160.4 lb	Reasonably Well
30 Aug 10	160.2 lb	Reasonably Well
29 Aug 10	161.0 lb	Reasonably Well
28 Aug 10	161.0 lb	Reasonably Well
27 Aug 10	161.0 lb	Reasonably Well
26 Aug 10	161.5 lb	Reasonably Well
25 Aug 10	161.2 lb	Reasonably Well
24 Aug 10	161.6 lb	Reasonably Well
23 Aug 10	162.0 lb	Reasonably Well
22 Aug 10	162.2 lb	Reasonably Well
21 Aug 10	163.0 lb	Reasonably Well
20 Aug 10	162.9 lb	Reasonably Well
19 Aug 10	163.8 lb	Reasonably Well
18 Aug 10	164.6 lb	Reasonably Well
17 Aug 10	165.1 lb	Reasonably Well
16 Aug 10	165.4 lb	Reasonably Well
15 Aug 10	166.6 lb	Reasonably Well
14 Aug 10	167.4 lb	Reasonably Well
13 Aug 10	169.0 lb	Reasonably Well
12 Aug 10	168.5 lb	Reasonably Well
11 Aug 10	169.0 lb	Reasonably Well
10 Aug 10	169.0 lb	Reasonably Well
09 Aug 10	167.0 lb	Reasonably Well
08 Aug 10	168.0 lb	Reasonably Well
07 Aug 10	168.5 lb	Reasonably Well
06 Aug 10	168.5 lb	Reasonably Well
05 Aug 10	168.5 lb	Reasonably Well
04 Aug 10	170.0 lb	Reasonably Well
03 Aug 10	170.0 lb	Reasonably Well
02 Aug 10	170.5 lb	Reasonably Well
01 Aug 10	172.0 lb	Reasonably Well
31 Jul 10	171.5 lb	Reasonably Well
30 Jul 10	172.0 lb	Reasonably Well
29 Jul 10	172.5 lb	Reasonably Well
28 Jul 10	173.0 lb	Reasonably Well
27 Jul 10	173.5 lb	Reasonably Well
26 Jul 10	174.0 lb	Reasonably Well
25 Jul 10	176.0 lb	Reasonably Well
24 Jul 10	176.0 lb	Reasonably Well
23 Jul 10	175.5 lb	Reasonably Well
22 Jul 10	176.0 lb	Reasonably Well
21 Jul 10	177.0 lb	Reasonably Well
20 Jul 10	178.0 lb	Reasonably Well
19 Jul 10	179.0 lb	Reasonably Well
18 Jul 10	180.0 lb	Reasonably Well
14 Jul 10	183.0 lb	Not Applicable

Date started: 12 Apr 10

Date	Weight	How closely followed?	Goal: 155.0 lb Start: 192.0 lb
Ongoing Weight Loss Phase (OWL) :
11 Jun 10	180.0 lb	Reasonably Well
10 Jun 10	182.0 lb	Reasonably Well
05 Jun 10	183.0 lb	Reasonably Well
03 Jun 10	184.0 lb	Reasonably Well
27 May 10	182.0 lb	Reasonably Well
26 May 10	182.5 lb	Reasonably Well
Induction Phase:
25 May 10	183.0 lb	Reasonably Well
19 May 10	183.0 lb	Reasonably Well
18 May 10	183.5 lb	Reasonably Well
17 May 10	184.0 lb	Reasonably Well
11 May 10	184.5 lb	Reasonably Well
10 May 10	185.0 lb	Reasonably Well
03 May 10	185.0 lb	Reasonably Well
26 Apr 10	187.0 lb	Reasonably Well
19 Apr 10	188.0 lb	Reasonably Well
16 Apr 10	190.0 lb	Reasonably Well
12 Apr 10	192.0 lb	Reasonably Well