Weigh In record (no journal entry) for 09 May 2014
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203.8 lb
Lost so far: 29.7 lb.
Still to go: 28.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2014:
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1335 kcal
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Fat: 57.14g | Prot: 58.22g | Carb: 150.18g.
Breakfast: Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Tuna Fish Salad, Einstein Brothers Bagels Everything Bagel. Dinner: Red Robin Steak Fries, Red Robin Banzai Burger. Snacks/Other: Sunshine Cheez-It Grooves, Starbucks Caffe Latte with Soy (Venti), Skinny Pop Popcorn. more...
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gaining 4.9 lb a week
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