Weigh In record (no journal entry) for 08 May 2014
|
220.0 lb
Lost so far: 8.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 May 2014:
|
620 kcal
|
Fat: 30.00g | Prot: 26.00g | Carb: 62.00g.
Lunch: McDonald's Premium Roast Coffee (Large), McDonald's McDouble, McDonald's French Fries (Small). more...
|
losing 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sharp810's weight history
|