Weigh In record (no journal entry) for 08 May 2014
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192.8 lb
Lost so far: 22.2 lb.
Still to go: 62.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 08 May 2014:
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912 kcal
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Fat: 13.14g | Prot: 46.87g | Carb: 147.22g.
Breakfast: Coffee (Brewed From Grounds), N' Joy Non-Dairy Creamer, Dannon Light & Fit Yogurt - Cherry Vanilla. Lunch: Hillshire Farm Honey Ham, Keebler Zesta Original Saltine Crackers, Beef Stew Recipe. Dinner: Hunts Pasta Sauce (Garlic & Herb), Mixed Salad Greens, Cascade Pride Sourdough Hoagie Roll, I Can't Believe It's Not Butter! Light Vegetable Oil Spread. Snacks/Other: Edy's Fruit Bars - Lemon. more...
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gaining 2.1 lb a week
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