wfgamble's Journal, 31 March 2011

Weigh In record (no journal entry) for 31 March 2011
130.0 lb Lost so far: 41.0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 March 2011:
1535 kcal Fat: 66.46g | Prot: 42.82g | Carb: 197.62g.   Breakfast: Bananas. Lunch: Dinner Rolls, White Creamed Corn, Turnip Greens, Fried Okra. Dinner: Guacamole, Grilled Gourmet Chicken Taco, Tortilla Chips. more...
losing 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



wfgamble's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.