Jenfar's Journal, 08 May 2014

Did not go down as much as expected, because of the add-ins of food i came across for lunch. I hate it when my son just leave meat on his plate! Yes i should have boxed them and made them into fritters later but i just cleaned up the plate after him like a vulture! Again, another pitfall for me is leftovers! I am keeping a watchful eye of where i go wrong repeatedly! Hope I learn!
127.4 lb Lost so far: 8.8 lb.    Still to go: 1.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 May 2014:
316 kcal Fat: 0.89g | Prot: 8.16g | Carb: 67.75g.   Breakfast: Granulated Sugar, Coffee, Rienzi Italian Cherry Tomatoes. Lunch: White Rice. Dinner: Red Tomatoes. more...
1732 kcal Activities & Exercise: Sleeping - 7 hours, Resting - 15 hours, Fuelband calories - 2 hours. more...
losing 1.5 lb a week

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