Weigh In record (no journal entry) for 07 May 2014
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202.4 lb
Lost so far: 31.1 lb.
Still to go: 27.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2014:
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1331 kcal
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Fat: 82.82g | Prot: 80.85g | Carb: 79.76g.
Breakfast: Oscar Mayer Thick Cut Bacon, Scrambled Egg (Whole, Cooked), Coffee (Brewed From Grounds), Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer. Lunch: Skinny Pop Popcorn, Ball Park Turkey Hot Dogs. Dinner: Cooked Asparagus (from Fresh), Mango, Avocados, Salmon. Snacks/Other: Brownie. more...
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gaining 0.2 lb a week
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silvasurfas's weight history
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