Weigh In record (no journal entry) for 07 May 2014
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172.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2014:
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1861 kcal
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Fat: 65.89g | Prot: 78.16g | Carb: 231.33g.
Breakfast: Coffee with Cream, Boiled Egg. Lunch: Red Baron Classic Crust - Sausage & Pepperoni Pizza, Knorr Asian Sides - Chicken Fried Rice. Dinner: McDonald's Sweet Tea (Medium), McCormick McCormick Garlic Salt, Kraft Kraft Natural Finely Shredded Mexican Style Four Cheese, Red Potatoes (Flesh and Skin), Butter (Salted), Perdue Baked Breaded Chicken Breast Cutlets. more...
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2198 kcal
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Activities & Exercise:
Housework - 15 minutes, Driving - 25 minutes, Desk Work - 6 hours, Resting - 9 hours and 20 minutes, Sleeping - 8 hours. more...
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steady weight
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