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Today's a new day!
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172.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 05 May 2014:
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2091 kcal
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Fat: 81.78g | Prot: 83.39g | Carb: 242.67g.
Breakfast: Boiled Egg, Coffee with Cream. Lunch: Root Beer, Baked Potato Soup, Provolone Cheese, Nature's Own Sourdough Bread, Deli Turkey or Chicken Breast Meat. Dinner: Queso & Chips (Side), Chicken and Steak Fajitas. Snacks/Other: Sweet Tea (Large). more...
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2556 kcal
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Activities & Exercise:
Housework - 2 hours, Calisthenics (light, e.g. home exercise) - 30 minutes, Walking (slow) - 2/mph - 2 hours, Desk Work - 3 hours, Driving - 25 minutes, Sleeping - 8 hours, Resting - 8 hours and 5 minutes. more...
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gaining 0.3 lb a week
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