Weigh In record (no journal entry) for 30 March 2011
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194.0 lb
Lost so far: 9.0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2011:
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1242 kcal
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Fat: 90.99g | Prot: 77.17g | Carb: 15.85g.
Breakfast: cheddar cheese, egg. Lunch: lettuce, colby jack cheese, ground beed. Dinner: Original Dressing, lettuce, grilled chicken. Snacks/Other: heavy whipping cream, sugar free jello, atkins cranberry bar. more...
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losing 6.0 lb a week
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maw1966's weight history
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