Weigh In record (no journal entry) for 15 December 2021
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251.3 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 15 December 2021:
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803 kcal
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Fat: 17.65g | Prot: 65.90g | Carb: 96.98g.
Breakfast: Havregryn Lettkokte 60g. Lunch: Kaviar 5g, Leverpostei 10G, Wasa Husman. Snacks/Other: Tunafisk i vann First price 150g, Erter og Gulrøtter Eldorado 100g, erter og gulrøtter 50g eldorado, Eple Red Delicious 200g. more...
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gaining 9.3 lb a week
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 Comments
You're moving in the wrong direction, friend! There's a new year around the bend.
15 Dec 21 by member: erikahollister
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