Weigh In record (no journal entry) for 07 May 2014
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178.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2014:
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487 kcal
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Fat: 15.00g | Prot: 7.00g | Carb: 84.00g.
Breakfast: C&H Granulated White Pure Cane Sugar, Coffee-Mate French Vanilla Liquid Coffee Creamer, Folgers Vanilla Biscotti, Malt-O-Meal Honey Nut Scooters, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Snacks/Other: Nabisco Belvita Blueberry Breakfast Biscuits. more...
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losing 21.0 lb a week
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bpagel8534's weight history
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