Jenfar's Journal, 07 May 2014

127.6 lb Lost so far: 8.6 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

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1177 kcal

Fat: 34.54g | Prot: 33.95g | Carb: 192.73g.   Breakfast: Silk Pure Almond Milk - Unsweetened Original, Bananas. Lunch: Pompeian Canned Artichoke Hearts, Shepherd's Pie with Beef. Dinner: Trader Joe's Italian Pennette. Snacks/Other: Lindt Excellence 70% Cocoa Smooth Dark. more...

1734 kcal

Activities & Exercise: Sleeping - 7 hours, Resting - 15 hours, Fuelband calories - 2 hours. more...