Weigh In record (no journal entry) for 06 May 2014
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259.9 lb
Lost so far: 31.1 lb.
Still to go: 37.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2014:
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1725 kcal
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Fat: 60.42g | Prot: 159.58g | Carb: 141.56g.
Breakfast: Ketchup , Egg White , Kroger Deli Thin Sliced Smoked Ham with Natural Juices, Borden Shredded Cheddar Cheese. Lunch: Arby's Roast Turkey & Swiss Wrap. Dinner: Parmesan Cheese (Grated), Tyson Foods Boneless Skinless Chicken Breasts, Cheese Filled Tortellini, Classico Tomato & Basil Pasta Sauce. Snacks/Other: Bananas, Kroger Carbmaster Cherry Yogurt. more...
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gaining 0.2 lb a week
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