ahanks1's Journal, 06 May 2014

Why????
133.5 lb Lost so far: 0 lb.    Still to go: 8.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 May 2014:
1125 kcal Fat: 47.93g | Prot: 72.53g | Carb: 108.34g.   Breakfast: Sweet Perry Orchards Power Play, Coffee (Brewed From Grounds), V8 Low Sodium Original 100% Vegetable Juice (5.5 oz). Lunch: Nutiva Organic Hemp Protein Hi-Fiber, Flax USA Golden Flax Cold Milled Golden Flax Seed, Lean Cuisine Culinary Collection Meatloaf with Mashed Potatoes, Bolthouse Farms Classic Extra Virgin Olive Oil Balsamic Vinaigrette, Boiled Egg, Lettuce Salad with Assorted Vegetables. Dinner: Chicken & Rice Cheddar Bake. Snacks/Other: SunTree Mixed Raw Nuts, Horizon Organic 1% Lowfat Milk (Vitamin A & D Added). more...
gaining 7.0 lb a week

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