Weigh In record (no journal entry) for 06 May 2014
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187.6 lb
Lost so far: 12.4 lb.
Still to go: 12.6 lb.
Diet followed N/A.
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Diet Calendar Entry for 06 May 2014:
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3268 kcal
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Fat: 116.12g | Prot: 186.27g | Carb: 346.62g.
Breakfast: SoBe Citrus Flavored Energy Beverage, Jif Natural Creamy Peanut Butter, Market Pantry Blackberry Jam, Nature's Own 100% Whole Wheat Bread, Pure Protein 100% Whey Protein - Frosty Chocolate. Lunch: Fresh & Easy Sugar Snap Peas, Cheddar Cheese, Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Canned), Nature's Own 100% Whole Wheat Bread, Primo Taglio Black Forest Ham, Pure Protein 100% Whey Protein - Frosty Chocolate, Crystal Light On The Go Energy Wild Strawberry Energy Drink Mix. Dinner: Kellogg's Frosted Flakes, Whole Milk, Kellogg's Rice Krispies Treats (22g), Riesling Wine, Ruby Tuesday French Fries, Ruby Tuesday Avocado Turkey Burger. more...
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gaining 4.2 lb a week
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