Weigh In record (no journal entry) for 06 May 2014
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274.0 lb
Lost so far: 6.0 lb.
Still to go: 94.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2014:
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1070 kcal
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Fat: 34.61g | Prot: 78.71g | Carb: 115.91g.
Breakfast: Chobani Nonfat Blueberry Greek Yogurt, Kroger Turkey Bacon Bits, Scrambled Egg (Whole, Cooked), Flatout Light Original Flatbread. Lunch: Peaches, South Beach Diet High Protein Cereal Bar - Peanut Butter. Dinner: Egg, Del Monte Chopped Spinach, Gorton's Grilled Roasted Garlic & Butter Tilapia Fillets. Snacks/Other: Sargento Light Mozzarella String Cheese, Kellogg's Fruity Snacks - Mixed Berry. more...
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losing 14.0 lb a week
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