buenitabishop's Journal, 12 December 2021

buenitabishop's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 12 December 2021

266.0 lb Lost so far: 15.0 lb. Still to go: 26.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 12 December 2021:

1159 kcal

Fat: 56.95g | Prot: 82.15g | Carb: 81.01g. Lunch: Kroger Light Brown Sugar, Blueberries , Philadelphia Regular Cream Cheese, McDonald's Sausage McGriddles. Dinner: Roasted Broiled or Baked Chicken Leg (Skin Not Eaten), Roasted Broiled or Baked Chicken Thigh (Skin Not Eaten). Snacks/Other: Ghirardelli 60% Cacao Dark Chocolate Squares. more...

losing 1.4 lb a week

38 Supporters Support

Comments

good job moving it South!!!!💪

12 Dec 21 by member: moon121314

Way to go!

12 Dec 21 by member: Jergens123

Nicely done BB🙌🏽💪🏾🥗

12 Dec 21 by member: Daughter of the_King

Nice drop!!!

12 Dec 21 by member: John10251

Nice drop

12 Dec 21 by member: Brenda.nana

Thanks moon