buenitabishop's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Fri 10th: 1429 * 79%
fat: 70.02g
|
protein: 69.66g
|
carbs: 131.75g
- -
Thu 9th: 938 * 52%
fat: 27.48g
|
protein: 67.32g
|
carbs: 106.01g
- -
Wed 8th: 1505 * 84%
fat: 47.43g
|
protein: 71.98g
|
carbs: 195.99g
- -
Tue 7th: 1389 * 77%
fat: 55.02g
|
protein: 106.46g
|
carbs: 121.65g
- -
Mon 6th: 1314 * 73%
fat: 63.52g
|
protein: 61.47g
|
carbs: 128.35g
- -
Sun 5th: 1433 * 80%
fat: 52.22g
|
protein: 77.00g
|
carbs: 172.63g
- -
Fri 3rd: 1212 * 67%
fat: 53.88g
|
protein: 52.02g
|
carbs: 131.21g
- -
Thu 2nd: 1443 * 80%
fat: 61.28g
|
protein: 71.64g
|
carbs: 153.94g
- -
Wed 1st: 1527 * 85%
fat: 97.36g
|
protein: 61.81g
|
carbs: 115.30g
- -
April 2024
Tue 30th: 1350 * 75%
fat: 46.53g
|
protein: 82.43g
|
carbs: 152.87g
- -
Mon 29th: 1726 * 96%
fat: 117.82g
|
protein: 57.69g
|
carbs: 125.77g
- -
Sun 28th: 1119 * 62%
fat: 77.99g
|
protein: 24.29g
|
carbs: 79.05g
- -
Sat 27th: 1422 * 79%
fat: 59.62g
|
protein: 83.00g
|
carbs: 140.78g
- -
Fri 26th: 660 * 37%
fat: 42.69g
|
protein: 22.59g
|
carbs: 48.22g
- -
Thu 25th: 1442 * 80%
fat: 73.96g
|
protein: 38.84g
|
carbs: 161.21g
- -
Wed 24th: 1208 * 67%
fat: 46.46g
|
protein: 47.01g
|
carbs: 153.95g
- -
Tue 23rd: 1240 * 69%
fat: 35.28g
|
protein: 66.62g
|
carbs: 161.96g
- -
Mon 22nd: 1138 * 63%
fat: 45.64g
|
protein: 27.50g
|
carbs: 144.81g
- -
Sun 21st: 692 * 38%
fat: 30.04g
|
protein: 43.27g
|
carbs: 62.40g
- -
Sat 20th: 1022 * 57%
fat: 27.65g
|
protein: 37.43g
|
carbs: 157.06g
- -

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