May 2024 |
Fri 10th: |
1429 *
|
79%
|
fat: 70.02g |
| |
protein: 69.66g |
| |
carbs: 131.75g |
|
-
|
-
|
Thu 9th: |
938 *
|
52%
|
fat: 27.48g |
| |
protein: 67.32g |
| |
carbs: 106.01g |
|
-
|
-
|
Wed 8th: |
1505 *
|
84%
|
fat: 47.43g |
| |
protein: 71.98g |
| |
carbs: 195.99g |
|
-
|
-
|
Tue 7th: |
1389 *
|
77%
|
fat: 55.02g |
| |
protein: 106.46g |
| |
carbs: 121.65g |
|
-
|
-
|
Mon 6th: |
1314 *
|
73%
|
fat: 63.52g |
| |
protein: 61.47g |
| |
carbs: 128.35g |
|
-
|
-
|
Sun 5th: |
1433 *
|
80%
|
fat: 52.22g |
| |
protein: 77.00g |
| |
carbs: 172.63g |
|
-
|
-
|
Fri 3rd: |
1212 *
|
67%
|
fat: 53.88g |
| |
protein: 52.02g |
| |
carbs: 131.21g |
|
-
|
-
|
Thu 2nd: |
1443 *
|
80%
|
fat: 61.28g |
| |
protein: 71.64g |
| |
carbs: 153.94g |
|
-
|
-
|
Wed 1st: |
1527 *
|
85%
|
fat: 97.36g |
| |
protein: 61.81g |
| |
carbs: 115.30g |
|
-
|
-
|
April 2024 |
Tue 30th: |
1350 *
|
75%
|
fat: 46.53g |
| |
protein: 82.43g |
| |
carbs: 152.87g |
|
-
|
-
|
Mon 29th: |
1726 *
|
96%
|
fat: 117.82g |
| |
protein: 57.69g |
| |
carbs: 125.77g |
|
-
|
-
|
Sun 28th: |
1119 *
|
62%
|
fat: 77.99g |
| |
protein: 24.29g |
| |
carbs: 79.05g |
|
-
|
-
|
Sat 27th: |
1422 *
|
79%
|
fat: 59.62g |
| |
protein: 83.00g |
| |
carbs: 140.78g |
|
-
|
-
|
Fri 26th: |
660 *
|
37%
|
fat: 42.69g |
| |
protein: 22.59g |
| |
carbs: 48.22g |
|
-
|
-
|
Thu 25th: |
1442 *
|
80%
|
fat: 73.96g |
| |
protein: 38.84g |
| |
carbs: 161.21g |
|
-
|
-
|
Wed 24th: |
1208 *
|
67%
|
fat: 46.46g |
| |
protein: 47.01g |
| |
carbs: 153.95g |
|
-
|
-
|
Tue 23rd: |
1240 *
|
69%
|
fat: 35.28g |
| |
protein: 66.62g |
| |
carbs: 161.96g |
|
-
|
-
|
Mon 22nd: |
1138 *
|
63%
|
fat: 45.64g |
| |
protein: 27.50g |
| |
carbs: 144.81g |
|
-
|
-
|
Sun 21st: |
692 *
|
38%
|
fat: 30.04g |
| |
protein: 43.27g |
| |
carbs: 62.40g |
|
-
|
-
|
Sat 20th: |
1022 *
|
57%
|
fat: 27.65g |
| |
protein: 37.43g |
| |
carbs: 157.06g |
|
-
|
-
|