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5.0%
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118.4 lb
Lost so far: 0 lb.
Still to go: 14.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2014:
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2474 kcal
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Fat: 54.50g | Prot: 254.50g | Carb: 247.50g.
Breakfast: MET-Rx Big 100 Colossal Sweet and Salty. Lunch: Clif Bar Clif Builder's Bar Max Caramel Peanut, BPI Sports 1.M.R One More Rep, Optimum Nutrition Gold Standard 100% Whey - Vanilla Ice Cream. Dinner: Healthy life Low Carb Bread, Jif Simply Jif Creamy Peanut Butter, Smucker's Sugar Free Jam, Panera Bread Plain Bagel, Hill Country Fare Leaf Spinach, Kroger Break-Free Real Egg Product. Snacks/Other: Zone Perfect Dark Chocolate Nutrition Bar - Double Dark Chocolate, Optimum Nutrition Gold Standard 100% Casein -Chocolate Cake Batter. more...
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2444 kcal
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Activities & Exercise:
Sleeping - 8 hours, Walking (slow) - 2/mph - 2 hours, Sitting - 2 hours, Standing - 10 hours and 50 minutes, Bicycling (slow) - 11/mph - 30 minutes, Bicycling (fast) - 15/mph - 10 minutes, Weight Training (moderate) - 30 minutes. more...
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steady weight
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