Weigh In record (no journal entry) for 05 May 2014
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134.5 lb
Lost so far: 76.5 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 05 May 2014:
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449 kcal
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Fat: 16.32g | Prot: 39.19g | Carb: 35.13g.
Breakfast: Kraft Velveeta Shreds Original, Egg Beaters Egg Beaters - Three Cheese. Lunch: Chicken Breast, Mixed Salad Greens, Cucumber (Peeled), Tostitos Medium Salsa. Snacks/Other: Herr's Peanut Butter Filled Pretzel Nuggets, Trader Joe's Roasted Plantain Chips, Quaker Rice Cakes - Chocolate Crunch. more...
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losing 0.8 lb a week
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