DonFecteau's Journal, 05 May 2014

189.9 lb Lost so far: 70.1 lb.    Still to go: 4.9 lb.    Diet followed reasonably well.

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1535 kcal

Fat: 59.12g | Prot: 94.47g | Carb: 161.30g.   Breakfast: Xtra-Cal, Herbalife Thermobond, Total Control, Cell-U-Loss, Florafiber, Prelox Blue Dietary Supplement, Male Factor 1000, Herbalife Trishield (Neptune Krill Oil Supplement), Herbalife Herbalifeline (Fish Oil Supplement), herbalfe cell activator, Garden 7, Formula 2 Multivitamin, Snack Defense, Aminogen, Herbalife 24 Prepare, Liftoff - Ignite-Me Orange, Herbal Aloe, Herbal Tea Concentrate - Lemon, Protein Drink Mix, Herbalife Nutritional Shake Mix - Cafe Latte, Water. Lunch: Apples, herbalife aloe, herbalife protein drink mix, herbalife shake. Dinner: Whole Wheat Bread, Jimmy Dean Fully Cooked Sausage Links, White Potatoes (Flesh and Skin), Egg. more...

2942 kcal

Activities & Exercise: Housework - 2 hours, Walking (slow) - 2/mph - 1 hour and 20 minutes, Desk Work - 2 hours, Resting - 6 hours and 40 minutes, Sleeping - 8 hours, Standing - 4 hours. more...