Weigh In record (no journal entry) for 05 May 2014
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132.5 lb
Lost so far: 0.5 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2014:
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1009 kcal
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Fat: 39.99g | Prot: 69.85g | Carb: 95.33g.
Breakfast: V8 Low Sodium Original 100% Vegetable Juice (5.5 oz), Coffee (Brewed From Grounds), Egg. Lunch: SunTree Mixed Raw Nuts, Lean Cuisine Culinary Collection Glazed Chicken, Bolthouse Farms Classic Extra Virgin Olive Oil Balsamic Vinaigrette, Lettuce Salad with Assorted Vegetables. Dinner: 90 Calorie Crunchy Fish Fillets, Cut Green Beans (No Salt Added). Snacks/Other: Horizon Organic 1% Lowfat Milk (Vitamin A & D Added), Ghirardelli Dark Chocolate Intense Dark 72%, Bell & Evans Gluten Free Breaded Chicken Breast Nuggets. more...
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gaining 3.5 lb a week
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