Weigh In record (no journal entry) for 29 March 2011
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157.0 lb
Lost so far: 10.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2011:
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1530 kcal
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Fat: 59.50g | Prot: 59.00g | Carb: 207.00g.
Breakfast: Honey bunches of oats. Lunch: Strawberry jelly, Peanut butter, Whole wheat bread. Dinner: Roasted turkey deli sandwich , Bagel thins, Pepper jack cheese sliced. Snacks/Other: Nestle chocolate chip cookies, Triscuit thin crisp, String cheese, Pure protien bar. more...
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losing 2.1 lb a week
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whitney hubby's weight history
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