| July 2015 |
| Wed 15th: |
1506 *
|
100%
|
fat: 62.34g |
| |
protein: 100.30g |
| |
carbs: 137.60g |
|
-
|
-
|
| Tue 14th: |
1636 *
|
109%
|
fat: 37.72g |
| |
protein: 115.93g |
| |
carbs: 161.50g |
|
-
|
-
|
| Thu 9th: |
617 *
|
41%
|
fat: 43.13g |
| |
protein: 36.81g |
| |
carbs: 20.21g |
|
-
|
-
|
| Tue 7th: |
640 *
|
43%
|
fat: 40.13g |
| |
protein: 60.81g |
| |
carbs: 10.21g |
|
-
|
-
|
| Mon 6th: |
768 *
|
51%
|
fat: 40.65g |
| |
protein: 60.03g |
| |
carbs: 41.18g |
|
-
|
-
|
| Thu 2nd: |
1252 *
|
83%
|
fat: 73.38g |
| |
protein: 90.31g |
| |
carbs: 37.71g |
|
-
|
-
|
| Wed 1st: |
1820 *
|
121%
|
fat: 86.92g |
| |
protein: 142.42g |
| |
carbs: 93.44g |
|
-
|
-
|
| June 2015 |
| Mon 8th: |
1618 *
|
108%
|
fat: 89.18g |
| |
protein: 54.27g |
| |
carbs: 150.19g |
|
-
|
-
|
| May 2015 |
| Tue 19th: |
660 *
|
44%
|
fat: 29.00g |
| |
protein: 26.00g |
| |
carbs: 75.00g |
|
-
|
-
|
| April 2015 |
| Tue 14th: |
150 *
|
10%
|
fat: 1.50g |
| |
protein: 3.00g |
| |
carbs: 34.00g |
|
-
|
-
|
| March 2015 |
| Tue 17th: |
1334 *
|
89%
|
fat: 83.31g |
| |
protein: 74.01g |
| |
carbs: 71.93g |
|
-
|
-
|
| Mon 16th: |
1254 *
|
84%
|
fat: 61.32g |
| |
protein: 74.28g |
| |
carbs: 92.62g |
|
-
|
-
|
| Wed 11th: |
449 *
|
30%
|
fat: 21.00g |
| |
protein: 26.25g |
| |
carbs: 39.75g |
|
-
|
-
|
| Thu 5th: |
1000 *
|
67%
|
fat: 42.43g |
| |
protein: 40.14g |
| |
carbs: 117.13g |
|
-
|
-
|
| Wed 4th: |
1700 *
|
113%
|
fat: 86.98g |
| |
protein: 85.05g |
| |
carbs: 152.10g |
|
-
|
-
|
| Tue 3rd: |
1640 *
|
109%
|
fat: 75.55g |
| |
protein: 109.27g |
| |
carbs: 130.44g |
|
-
|
-
|
| Mon 2nd: |
1502 *
|
100%
|
fat: 87.20g |
| |
protein: 106.21g |
| |
carbs: 78.86g |
|
-
|
-
|
| Sun 1st: |
1195 *
|
80%
|
fat: 61.30g |
| |
protein: 87.27g |
| |
carbs: 72.94g |
|
-
|
-
|
| February 2015 |
| Sat 28th: |
1564 *
|
104%
|
fat: 54.83g |
| |
protein: 43.61g |
| |
carbs: 135.95g |
|
-
|
-
|
| Fri 27th: |
1038 *
|
69%
|
fat: 35.00g |
| |
protein: 106.44g |
| |
carbs: 72.60g |
|
-
|
-
|
