Jenfar's Journal, 05 May 2014

Well seeing Draglist's determination and results has filled me up with the motivation I lost last week. Sometimes losing weight feels like digging a hole in sand and trying to get to the waterline! Well today i feel very determined and motivated so I will stick along until i get to my target weight.

130.1 lb Lost so far: 6.2 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.

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663 kcal

Fat: 31.27g | Prot: 52.44g | Carb: 41.40g.   Breakfast: Latte Coffee. Lunch: Goats Cheese (Hard), Goats Cheese (Soft), Fennel Bulb, Carrots, Giant Eagle Cherry Tomatoes. Dinner: Celery, Giant Eagle Cherry Tomatoes, Pompeian Canned Artichoke Hearts, Trader Joe's Beef Filet Mignon. more...

1759 kcal

Activities & Exercise: Sleeping - 7 hours, Resting - 15 hours, Fuelband calories - 2 hours. more...