Weigh In record (no journal entry) for 09 December 2021
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246.5 lb
Lost so far: 0 lb.
Still to go: 10.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 09 December 2021:
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1907 kcal
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Fat: 14.35g | Prot: 52.15g | Carb: 318.21g.
Breakfast: Havregryn Lettkokte 60g. Lunch: Lunsj jobben. Dinner: Kaviar 5g, Spaghetti Økologisk Eldorado 125g, erter og gulrøtter 50g eldorado, Erter og Gulrøtter Eldorado 100g. Snacks/Other: Banan 125g, Eple Royal Gala 150g, Gulrot 100g. more...
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gaining 6.2 lb a week
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