Weigh In record (no journal entry) for 29 March 2011
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169.0 lb
Lost so far: 1.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2011:
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1680 kcal
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Fat: 74.33g | Prot: 111.70g | Carb: 155.33g.
Breakfast: All Natural Chocolate Mint Nutritional Bar. Lunch: Oranges, Tangy Roast Beef with Horseradish Cheddar Sandwich. Dinner: American Cheese, Fried Egg, Aunt Millies Healthy Goodness White. Snacks/Other: Kettle Corn, Gold Caramel Nut Blast. more...
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gaining 0.3 lb a week
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