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I have not really been trying too hard to go low carbohydrate. Just trying to watch portion size and calories. Been under alot of stress lately and emotional eating is pretty bad right now, but am doing better than in the past.
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232.0 lb
Lost so far: 3.0 lb.
Still to go: 87.0 lb.
Diet followed poorly.
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gaining 0.1 lb a week
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