Weigh In record (no journal entry) for 04 May 2014
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180.6 lb
Lost so far: 0 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2014:
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1646 kcal
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Fat: 83.25g | Prot: 69.76g | Carb: 157.35g.
Breakfast: Folgers Vanilla Biscotti, Coffee-Mate French Vanilla Liquid Coffee Creamer, C&H Granulated White Pure Cane Sugar, Eggo Nutri-Grain Whole Wheat Waffles, Jif Creamy Peanut Butter. Lunch: Sam's Choice Thin Crust Mega Meat Pizza. Dinner: Whole Wheat Bread, Heinz Dill Relish, Kraft Miracle Whip Dressing, Hard-Boiled Egg. Snacks/Other: T. Marzetti Fat Free Dill Veggie Dip, Snowpeas (Pea Pod), Cauliflower, Broccoli. more...
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gaining 5.6 lb a week
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