veronica canadas's Journal, 04 May 2014

Weigh In record (no journal entry) for 04 May 2014

113.5 lb Lost so far: 0 lb. Still to go: 13.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 May 2014:

286 kcal

Fat: 8.27g | Prot: 11.49g | Carb: 40.69g. Breakfast: Pita Bread, Scrambled Egg (Whole, Cooked), Coffee with Milk and Sugar. more...

1443 kcal

Activities & Exercise: Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

losing 0.1 lb a week


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veronica canadas's weight history