108 cm
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217.6 lb
Lost so far: 0 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2014:
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250 kcal
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Fat: 2.50g | Prot: 44.50g | Carb: 18.50g.
Breakfast: Jogging Magere Kwark (Aldi). more...
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losing 7.7 lb a week
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