moonbeam2's Journal, 29 March 2011

Weigh In record (no journal entry) for 29 March 2011
227.2 lb Lost so far: 41.8 lb.    Still to go: 82.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 March 2011:
1389 kcal Fat: 55.34g | Prot: 40.84g | Carb: 160.14g.   Breakfast: pat of butter, mcdonalds oatmeal. Lunch: Crisp Beef Taco. Dinner: great value shredded cheese, mission carb balance , mexican rice, Refried Beans with Lard. Snacks/Other: starbucks vanilla bean cupcake, slurpee. more...
2916 kcal Activities & Exercise: Dance (fast step, aerobic) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
losing 1.4 lb a week

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