Weigh In record (no journal entry) for 28 March 2011
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174.0 lb
Lost so far: 86.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2011:
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1484 kcal
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Fat: 57.90g | Prot: 76.37g | Carb: 175.16g.
Breakfast: Blueberry & Oats Muffin Bars, Italian Flatbread Focaccia, Gazpacho, Act II Butter Lovers mini bag, Clementines. Lunch: Swiss Cheese, 80 Calories and Delightful Wheat Hamburger Buns, Jumbo Turkey Franks, Jumbo Turkey Franks, 80 Calories and Delightful Wheat Hamburger Buns, Swiss Cheese. Snacks/Other: 50% Reduced Fat Natural Cheddar Cheese, Mangos. more...
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losing 0.3 lb a week
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pitakiki's weight history
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