Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
pitakiki
pitakiki
Joined December 2010
Posts
75
Following
0
Followers
2
Weight History
Start Weight
260.0 lb
Lost so far:
108.0 lb
Current Weight
152.0 lb
Performance:
losing 0.1 lb a week
Goal Weight
142.0 lb
Still to go:
10.0 lb
Follow
pitakiki's Weight History
view pitakiki's complete history
pitakiki's Cookbook
cals: 83kcal | fat: 4.08g | carbs: 4.94g | prot: 6.55g
Traditional Egg Drop Soup
A low calorie, low fat and low carb delicious soup.
cals: 64kcal | fat: 3.80g | carbs: 7.37g | prot: 1.22g
Asian Slaw
A spicy Asian coleslaw that's great for summer.
view complete cookbook
Other Related Links
Members
Members
Forums
pitakiki's Recent Food & Exercise
1 serving Aloha Chocolate Chip Cookie Dough Protein Bar
1 serving Trader Joe's Brown Jasmine Rice
6
oz raw
Ground Beef (Cooked)
Running - 6/mph
Running (jogging) - 5/mph
Weight Training (moderate)
view diet calendar
