Weigh In record (no journal entry) for 02 May 2014
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212.0 lb
Lost so far: 0 lb.
Still to go: 67.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 02 May 2014:
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1424 kcal
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Fat: 62.46g | Prot: 58.68g | Carb: 161.95g.
Breakfast: Coffee-Mate Coconut Creme Coffee Creamer, Green Mountain Coffee Dark Magic K-Cup, Fiber One Chewy Bars - Oats & Chocolate. Lunch: Monster Beverage Java Monster Mean Bean, Newman's Own Low Fat Family Recipe Italian Dressing, McDonald's Premium Bacon Ranch Salad with Crispy Chicken. Dinner: KFC Biscuit, KFC Mashed Potatoes without Gravy, KFC Cole Slaw, KFC Original Recipe Chicken Leg. Snacks/Other: Lance Captain's Wafers Cream Cheese & Chives Crackers. more...
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3796 kcal
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Activities & Exercise:
Resting - 1 hour, Sleeping - 4 hours, Driving - 2 hours, Desk Work - 7 hours and 30 minutes, Sitting - 5 hours, Walking (moderate) - 3/mph - 1 hour, Standing - 1 hour, Housework - 2 hours and 30 minutes. more...
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gaining 5.3 lb a week
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