Weigh In record (no journal entry) for 02 May 2014
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257.0 lb
Lost so far: 3.0 lb.
Still to go: 77.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2014:
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884 kcal
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Fat: 33.77g | Prot: 84.23g | Carb: 72.39g.
Breakfast: Herbalife Protein Drink Mix - Vanilla, Milk (Nonfat) . Lunch: Milk (Nonfat), Boca Spicy Chik'n, Herbalife Nutritional Shake Mix - French Vanilla. Snacks/Other: Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate, Part Skim Mozzarella Cheese, Boiled Egg. more...
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losing 2.6 lb a week
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