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Back on the weight loss band wagon, fallen off a few times and hopefully I now have the tools I need to keep going!
Diet Calendar Entry for 24 April 2014:
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1310 kcal
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Fat: 35.38g | Prot: 97.70g | Carb: 154.76g.
Breakfast: Yoplait Greek 100 Yogurt - Strawberry, Milk (Nonfat), Herbalife Nutritional Shake Mix - Wild Berry. Lunch: Boca Spicy Chik'n, Heinz Tomato Ketchup, Boca Spicy Chik'n, Marie's Balsamic Vinaigrette, Athenos Fat Free Feta Cheese, Wild Harvest Mixed Greens & Spinach Salad. Dinner: Herbalife Nutritional Shake Mix - Wild Berry, Yoplait Greek 100 Yogurt - Mixed Berry, Milk (Nonfat). Snacks/Other: Angie's Boom Chicka Pop Lightly Sweet Popcorn, Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate. more...
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