daviduk's Journal, 02 May 2014

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Weigh In record (no journal entry) for 02 May 2014

194.7 lb Lost so far: 17.6 lb. Still to go: 29.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 May 2014:

885 kcal

Fat: 17.66g | Prot: 53.50g | Carb: 93.74g. Breakfast: Sugar, Pret a Manger Latte. Lunch: Chicken Sandwich. Snacks/Other: Guinness Draught (Pint). more...

2151 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 7.7 lb a week

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daviduk's Journal, 02 May 2014

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