Weigh In record (no journal entry) for 03 December 2021
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244.5 lb
Lost so far: 0 lb.
Still to go: 8.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 03 December 2021:
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1358 kcal
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Fat: 36.75g | Prot: 90.90g | Carb: 171.49g.
Breakfast: Havregryn Lettkokte 60g. Lunch: Leverpostei 10G, Kaviar 5g, Wasa Husman. Dinner: erter og gulrøtter 50g eldorado, Erter og Gulrøtter Eldorado 100g, Tunafisk i vann First price 150g. Snacks/Other: Eple Importert 200g, Tine Tine yoghurt skogsbær. more...
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losing 6.2 lb a week
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