Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Renokisses
Journal
01 May 14
Renokisses's Journal, 01 May 2014
Renokisses's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 01 May 2014
134.0 lb
Lost so far:
6.0 lb
.
Still to go:
9.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 May 2014:
559 kcal
Fat: 15.77g | Prot: 12.74g | Carb: 92.77g.
Breakfast:
Coffee-Mate Hazelnut Coffee Creamer, Coffee with Sugar, Splenda No Calorie Sweetener Packets, Coffee, Winchell's Jalapeno Bagel with Cream Cheese.
Lunch:
Nestle Pure Life Purified Water (Bottle), Navels Oranges.
more...
1553 kcal
Activities & Exercise:
Stretching (yoga) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
losing 1.5 lb a week
2 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Renokisses's weight history
view complete history