Renokisses's Journal, 01 May 2014

Weigh In record (no journal entry) for 01 May 2014
134.0 lb Lost so far: 6.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 May 2014:
559 kcal Fat: 15.77g | Prot: 12.74g | Carb: 92.77g.   Breakfast: Coffee-Mate Hazelnut Coffee Creamer, Coffee with Sugar, Splenda No Calorie Sweetener Packets, Coffee, Winchell's Jalapeno Bagel with Cream Cheese. Lunch: Nestle Pure Life Purified Water (Bottle), Navels Oranges. more...
1553 kcal Activities & Exercise: Stretching (yoga) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
losing 1.5 lb a week

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