Renokisses's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2014
Thu 1st: 559 * 47%
fat: 15.77g
|
protein: 12.74g
|
carbs: 92.77g
1553*  994
April 2014
Mon 28th: 420 * 35%
fat: 12.56g
|
protein: 5.47g
|
carbs: 77.21g
- -
Mon 21st: 861 * 72%
fat: 31.36g
|
protein: 19.87g
|
carbs: 130.57g
- -
Sun 20th: 1347 * 112%
fat: 71.53g
|
protein: 34.86g
|
carbs: 144.31g
- -
Sat 19th: 1259 * 105%
fat: 56.51g
|
protein: 24.29g
|
carbs: 105.72g
- -
Fri 18th: 632 * 53%
fat: 13.41g
|
protein: 15.15g
|
carbs: 111.66g
1742*  1110
Thu 17th: 515 * 32%
fat: 14.06g
|
protein: 17.47g
|
carbs: 87.21g
1663*  1148
Wed 16th: 1025 * 64%
fat: 24.56g
|
protein: 30.47g
|
carbs: 180.21g
- -
Tue 15th: 675 * 42%
fat: 17.06g
|
protein: 23.47g
|
carbs: 112.21g
- -
Mon 14th: 901 * 56%
fat: 30.36g
|
protein: 29.74g
|
carbs: 137.26g
- -
Sun 13th: 894 * 56%
fat: 30.51g
|
protein: 48.19g
|
carbs: 112.12g
1814*  920
Sat 12th: 1481 * 93%
fat: 64.86g
|
protein: 52.40g
|
carbs: 135.04g
1814*  333
Fri 11th: 1171 * 73%
fat: 62.17g
|
protein: 31.42g
|
carbs: 128.07g
2047*  876
Thu 10th: 1135 * 71%
fat: 25.06g
|
protein: 38.47g
|
carbs: 198.21g
1820*  685

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