Asarver's Journal, 02 December 2021

What's up runner and wine drinker. Who does the measurements? And how do you get your body fat tested? 

😆 I do the measurements with a fabric tape measure, and I get the body fat from the scale. It's probably not accurate, but so long as it's consistent I'm cool with it 😎  

That's a talent you have. Every time I've tried it I can't get it right lol To scale might not be right, people argue all the time about figuring out body fat and what is accurate and what is not. But I like your attitude as long as you're using the same thing the number of might not be accurate but the consistency is!  

Ha! Only if I'm measuring right 🤣 

You probably are! I'm super clumsy with that kind of stuff. Hope your Tuesday was good!