Weigh In record (no journal entry) for 01 May 2014
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284.0 lb
Lost so far: 0 lb.
Still to go: 114.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2014:
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514 kcal
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Fat: 13.41g | Prot: 38.99g | Carb: 62.58g.
Breakfast: Apples, Fresh & Easy Shrimp Ceviche Salsa Fresca, Pace Chunky Medium Salsa, Tomatoes, No Name Canned Black Beans, Safeway Whole Roasted Chicken, Lifetime Fat Free Cheddar Cheese, Great Value Fat Free Sour Cream, Chop't Avocado, Dole Romaine Lettuce. more...
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gaining 1.4 lb a week
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