TonyFar's Journal, 02 December 2021

Weigh In record (no journal entry) for 02 December 2021
245.4 lb Lost so far: 0 lb.    Still to go: 9.5 lb.    Diet followed 100%.

Diet Calendar Entry for 02 December 2021:
490 kcal Fat: 5.10g | Prot: 45.05g | Carb: 59.40g.   Breakfast: Havregryn Lettkokte 60g. Lunch: Erter og Gulrøtter Eldorado 100g, Tunafisk i vann First price 150g. Snacks/Other: Eple Royal Gala 150g. more...
steady weight

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