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Okay, I'm finally starting to feel like I'm getting back in control. I'm not so ravenous.. I'm making better food choices.
I was getting a little depressed yesterday, but I'm not "strong" enough to give up. There may be delays, but I will never stop. I just can't handle giving up. It's the worst feeling ever. Now making a few mistakes along the way... that's bearable.
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230.0 lb
Lost so far: 17.0 lb.
Still to go: 95.0 lb.
Diet followed reasonably well.
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losing 1.8 lb a week
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 Comments
10 Jun 09 by member: Suzi161
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We can't help the delays but your chart shows that, overall, you are making great efforts. Good job!
10 Jun 09 by member: information
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There may be some outliers but your graph shows a strong downward trend. Be proud! What a great attitude btw. It's hard to accept mistakes are inevitable, and if you can accept them and move on... you're awesome.
11 Jun 09 by member: MelbaA
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